Is General Mills, Breakfast Cereal, Cheerios, Mega Size 21.7 oz Low FODMAP?
Description
Mild, toasty flavor with a light, crunchy texture that softens when combined with milk; commonly eaten for breakfast, snacked on dry, or used as a topping and in baking. Reviewers note consistent crunch, large value packaging, and occasional complaints about crushed pieces or stale boxes on arrival during shipping delays.
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Description
Mild, toasty flavor with a light, crunchy texture that softens when combined with milk; commonly eaten for breakfast, snacked on dry, or used as a topping and in baking. Reviewers note consistent crunch, large value packaging, and occasional complaints about crushed pieces or stale boxes on arrival during shipping delays.
Ingredients
Whole Grain Oats, Corn Starch, Sugar, Salt, Tripotassium Phosphate. Vitamin E (mixed tocopherols) Added to Preserve Freshness.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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