Is General Mills Bugles Original Flavor Crispy Corn Snacks Low FODMAP?
Description
Light, toasted corn flavor with a distinctive hollow cone shape that delivers a crisp, airy crunch; often eaten straight from the bag, served in party bowls, added to snack mixes, lunchboxes, or used as a crunchy topping. Reviewers commonly mention nostalgia, satisfying crunch, occasional freshness or packaging inconsistencies and value.
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Description
Light, toasted corn flavor with a distinctive hollow cone shape that delivers a crisp, airy crunch; often eaten straight from the bag, served in party bowls, added to snack mixes, lunchboxes, or used as a crunchy topping. Reviewers commonly mention nostalgia, satisfying crunch, occasional freshness or packaging inconsistencies and value.
Ingredients
Degermed Yellow Corn Meal, Vegetable Oil (coconut, Palm Kernel), Sugar, Salt, Baking Soda, Freshness Preserved By Bht. Contains Coconuts And Their Derivatives, Tree Nuts And Their Derivatives, Corn And Its Derivatives. May Contain Wheat And Their Derivatives, Milk And Its Derivatives.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.