Is General Mills Cereal Sweetened Cookie Crisp Large - 15.1 Oz Low FODMAP?
Description
Sweet chocolate cookie styled pieces deliver a crunchy texture that softens in milk, commonly eaten as a quick breakfast or handheld snack. Reviewers report a sugary, dessert like flavor, nostalgic appeal for children, reliable out of box crunch, and occasional complaints about rapid sogginess and small piece size. Mixed reactions.
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Description
Sweet chocolate cookie styled pieces deliver a crunchy texture that softens in milk, commonly eaten as a quick breakfast or handheld snack. Reviewers report a sugary, dessert like flavor, nostalgic appeal for children, reliable out of box crunch, and occasional complaints about rapid sogginess and small piece size. Mixed reactions.
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Cocoa Processed with Alkali, Corn Flour, Brown Sugar Syrup, Canola and/or Sunflower Oil, Corn Syrup, Salt, Baking Soda, Natural Flavor, Annatto Extract Color. Vitamins and Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (Sodium Ascorbate), Iron and Zinc (Mineral Nutrients), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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