Is General Mills Cheerios Protein Cookies & Crème Vegan?
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Why it's a maybe for vegan
- vitamin b5
- calcium pantothenate
- calcium carbonate
- monoglycerides
- +1 more
vitamin b5
Dietitian noteVitamin B5, also known as panthothenate or panthenol, can be derived from animal and plant sources.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
Whole Grain Oats, Sugars (sugar And/or Golden Sugar, Corn Syrup), Pea Protein, Corn Starch, High Monounsaturated Canola, Canola And/or High Monounsaturated Sunflower Oil, Natural Flavour, Salt, Calcium Carbonate, Caramel (for Colour), Tripotassium Phosphate, Monoglycerides, Mixed Tocopherols (for Freshness), Vitamins And Minerals: Iron, Niacinamide (vitamin B3), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folate Contains Oats.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Breakfast Item · Bowl Cereal