Is General Mills Cheerios Veggie Blends Blueberry Banana Vegan?
Description
Blueberry and banana notes provide a mild fruity sweetness; pieces are crunchy with a light, crisp bite that softens in milk. Commonly eaten for breakfast, as a snack, or yogurt topping. Reviewers note child appeal, convenient portioning and portability, and that texture can become soft quickly once milk is added.
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Description
Blueberry and banana notes provide a mild fruity sweetness; pieces are crunchy with a light, crisp bite that softens in milk. Commonly eaten for breakfast, as a snack, or yogurt topping. Reviewers note child appeal, convenient portioning and portability, and that texture can become soft quickly once milk is added.
Ingredients
Whole Grain Oats, Corn Meal, Sugar, Sweet Potato Powder, Corn Starch, Carrot Powder, Canola and/or Sunflower Oil, Banana Puree, Blueberry Puree Concentrate, Corn Syrup, Salt, Spinach Powder, Vegetable and Fruit Juice Color, Tripotassium Phosphate, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B (pyridoxine hydrochloride), Vitamin B (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.