Is General Mills Chocolatey Cereal Bars Flavored Mini Treats With Marshmallows, Chocolatey Cereal With Marshmallows Vegetarian?

Ingredients

CEREAL (WHOLE GRAIN CORN, SUGAR, COM MEAL, CORN SYRUP, COCOA PROCESSED WITH ALKALI, CANOLA OIL, CARAMEL COLOR, SALT, FRUCTOSE, REFINER'S SYRUP, BAKING SODA, NATURAL FLAVOR. VITAMINS AND MINERALS: TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), AB VITAMIN (NIACINAMIDE), VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B, (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B12 VITAMIN D3), CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, NONFAT MILK, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, NATURAL FLAVOR), CORN SYRUP, CHOCOLATE FLAVORED CHIPS (SUGAR, PALM KEMEL AND/OR PALM OIL, COCOA PROCESSED WITH ALKALI, NONFAT MILK, SOY LECITHIN, VANILLA EXTRACT), CHOCOLATE FLAVORED CRISP RICE (RICE FLOUR, COCOA PROCESSED WITH ALKALI, SUGAR, MALT EXTRACT, SALT, CARAMEL COLOR, BHT TO RETAIN FRESHNESS), MARSHMALLOW BITS (SUGAR, CORN SYRUP, MODIFIED CORN STARCH, GELATIN, NATURAL AND ARTIFICIAL FLAVOR, SODIUM HEXAMETAPHOSPHATE, BLUE 1), FRUCTOSE, HIGH FRUCTOSE CORN SYRUP, SUGAR, CANOLA OIL, WHOLE WHEAT FLOUR, CALCIUM CARBONATE, BROWN RICE FLOUR. CONTAINS 2% OR LESS OF: VEGETABLE GLYCERIN, MALTODEXTRIN, COCOA PROCESSED WITH ALKALI, SORBITOL, WHOLE OAT FLOUR, YELLOW CORN FLOUR, CARAMEL COLOR, SALT, GELATIN, MODIFIED WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVOR.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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