Is General Mills Corn Chex Sweetened Corn Cereal Dairy Free?
Description
Sweetened corn cereal offers a crisp, airy crunch with a noticeable sweet corn taste; pieces soften when exposed to liquid. Often eaten as a breakfast cereal, snack, or ingredient in homemade trail mixes and dessert bars. Reviewers commonly note its nostalgic flavor, consistent texture, and appeal to children and adults.
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Description
Sweetened corn cereal offers a crisp, airy crunch with a noticeable sweet corn taste; pieces soften when exposed to liquid. Often eaten as a breakfast cereal, snack, or ingredient in homemade trail mixes and dessert bars. Reviewers commonly note its nostalgic flavor, consistent texture, and appeal to children and adults.
Ingredients
Whole grain corn, Degermed corn meal, Sugar and/or golden sugar, Corn starch, Salt, Calcium carbonate, Baking soda, Mixed tocopherols (for freshness), Vitamins & minerals: Iron, Niacinamide (vitamin B3), Calcium pantothenate (vitamin B5), Pyridoxine hydrochloride (vitamin B6), Folate.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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