This product may or may not be Alpha-Gal friendly as it lists 10 ingredients that may not comply.

Is General Mills Corn Puffs, Fruit Flavored, Sweetened, Classic Alpha-Gal?

This product may or may not be Alpha-Gal friendly as it lists 10 ingredients that may not comply.

Description

These fruit flavored puffs offer bright, sweet berry and citrus notes and a crisp, airy crunch that softens in milk. Commonly eaten straight from the box, added to snack mixes, or used as a colorful cereal topping. Reviewer themes note kid appeal, intense sweetness, and occasional packaging or freshness concerns.

Ingredients

Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Canola and/or Sunflower Oil, Salt, Trisodium Phosphate, Natural and Artificial Flavor, Red 40, Yellow 6, Blue 1 and Other Color Added, Citric Acid, Malic Acid. Vitamins and Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.