This product may or may not be Alpha-Gal friendly as it lists 10 ingredients that may not comply.

Is General Mills Corn Puffs, Fruit Flavored, Sweetened, Classic Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 10 ingredients that may not comply.
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Description

These fruit flavored puffs offer bright, sweet berry and citrus notes and a crisp, airy crunch that softens in milk. Commonly eaten straight from the box, added to snack mixes, or used as a colorful cereal topping. Reviewer themes note kid appeal, intense sweetness, and occasional packaging or freshness concerns.

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Ingredients

Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Canola and/or Sunflower Oil, Salt, Trisodium Phosphate, Natural and Artificial Flavor, Red 40, Yellow 6, Blue 1 and Other Color Added, Citric Acid, Malic Acid. Vitamins and Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

General Mills Corn Puffs, Fruit Flavored, Sweetened, Classic is available at 8 retailers

VonsJewel-OscoSafewayShopRiteGiant EagleMariano'sPick 'n SaveThe Fresh Grocer

About this product

Cereal · Dried, Granule

Flavor
FruitySweet
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go
Alpha-Gal Friendly? General Mills Corn Puffs, Fruit Flavored, Sweetened, Classic | Spoonful