Is General Mills Corn Puffs, Fruit Flavored, Sweetened, Classic Dairy Free?
Description
These fruit flavored puffs offer bright, sweet berry and citrus notes and a crisp, airy crunch that softens in milk. Commonly eaten straight from the box, added to snack mixes, or used as a colorful cereal topping. Reviewer themes note kid appeal, intense sweetness, and occasional packaging or freshness concerns.
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Description
These fruit flavored puffs offer bright, sweet berry and citrus notes and a crisp, airy crunch that softens in milk. Commonly eaten straight from the box, added to snack mixes, or used as a colorful cereal topping. Reviewer themes note kid appeal, intense sweetness, and occasional packaging or freshness concerns.
Ingredients
Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Canola and/or Sunflower Oil, Salt, Trisodium Phosphate, Natural and Artificial Flavor, Red 40, Yellow 6, Blue 1 and Other Color Added, Citric Acid, Malic Acid. Vitamins and Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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