Is General Mills Corn Puffs, Fruit Flavored, Sweetened, Classic Gluten Free?
Description
These fruit flavored puffs offer bright, sweet berry and citrus notes and a crisp, airy crunch that softens in milk. Commonly eaten straight from the box, added to snack mixes, or used as a colorful cereal topping. Reviewer themes note kid appeal, intense sweetness, and occasional packaging or freshness concerns.
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Description
These fruit flavored puffs offer bright, sweet berry and citrus notes and a crisp, airy crunch that softens in milk. Commonly eaten straight from the box, added to snack mixes, or used as a colorful cereal topping. Reviewer themes note kid appeal, intense sweetness, and occasional packaging or freshness concerns.
Ingredients
Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Canola and/or Sunflower Oil, Salt, Trisodium Phosphate, Natural and Artificial Flavor, Red 40, Yellow 6, Blue 1 and Other Color Added, Citric Acid, Malic Acid. Vitamins and Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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