This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is General Mills Family Size Cheerios Oat Crunch Almond Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Crunchy clusters deliver a toasted, nutty sweetness with a firm bite that many reviewers say holds up in bowls. Commonly eaten for breakfast, as a snack, or used as a topping, customers praise the texture and flavor while noting sweetness complaints and occasional packaging or freshness issues in family-size boxes.

Ingredients

Whole Grain Oats, Sugar, Whole Grain Corn, Modified Corn Starch, Canola And/or Sunflower Oil, Almonds, Brown Sugar Syrup, Corn Starch, Whole Grain Rice, Whole Grain Sorghum, Whole Grain Millet, Salt, Tripotassium Phosphate, Baking Soda, Color (caramel Color, Annatto Extract), Natural Flavor. Contains Almonds

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Is General Mills Family Size Cheerios Oat Crunch Almond Vegetarian? | Spoonful