No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

Is General Mills Fibre 1 Brownie Chocolatey Fudge 110 Calories Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.
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Description

Chocolate fudge flavor delivers pronounced cocoa sweetness with a moist, chewy, fudgy texture many reviewers describe as dense not airy. Commonly eaten as a quick snack, dessert or on the go treat, reviews note convenient portioning, satisfying chocolate taste, occasional artificial aftertaste reports, and variable texture between batches and packaging.

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Ingredients

ENRICHED WHEAT FLOUR, CHICORY ROOT EXTRACT (INULIN FIBRE), ICING SUGAR, CHOCOLATE FLAVOURED DROPS (SUGAR, PALM KERNEL OIL, COCOA, SOY LECITHIN, NATURAL FLAVOUR, MILK INGREDIENT, SALT), COCOA, FRUCTOSE, SUGARCANE FIBRE, PALM AND HIGH MONOUNSATURATED CANOLA OIL SHORTENING, SUGAR, GLYCERIN, PALM KERNEL AND PALM OILS, WATER, CANOLA OIL, NATURAL FLAVOUR, SALT, BAKING SODA, SODIUM ALUMINIUM PHOSPHATE, MODIFIED CORN STARCH, DRIED EGG WHITE, SOY LECITHIN, MILK INGREDIENTS, XANTHAN GUM, LOCUST BEAN GUM, CITRIC ACID, ROSEMARY EXTRACT. CONTAINS WHEAT, EGG, SOY AND MILK; MAY CONTAIN PEANUT INGREDIENTS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

General Mills Fibre 1 Brownie Chocolatey Fudge 110 Calories is available at 5 retailers

Grocery GatewayLoblawsMetroReal Canadian SuperstoreWalmart Ca

About this product

Snack · Bar

Flavor
ChocolateySweet
Texture
DenseSoft
Commonly used for
SnackingOn The GoBreakfast
Gluten Free? General Mills Fibre 1 Brownie Chocolatey Fudge 110 Calories | Spoonful