Is General Mills Fibre 1 Brownie Chocolatey Fudge 110 Calories Vegetarian?
Description
Chocolate fudge flavor delivers pronounced cocoa sweetness with a moist, chewy, fudgy texture many reviewers describe as dense not airy. Commonly eaten as a quick snack, dessert or on the go treat, reviews note convenient portioning, satisfying chocolate taste, occasional artificial aftertaste reports, and variable texture between batches and packaging.
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Description
Chocolate fudge flavor delivers pronounced cocoa sweetness with a moist, chewy, fudgy texture many reviewers describe as dense not airy. Commonly eaten as a quick snack, dessert or on the go treat, reviews note convenient portioning, satisfying chocolate taste, occasional artificial aftertaste reports, and variable texture between batches and packaging.
Ingredients
ENRICHED WHEAT FLOUR, CHICORY ROOT EXTRACT (INULIN FIBRE), ICING SUGAR, CHOCOLATE FLAVOURED DROPS (SUGAR, PALM KERNEL OIL, COCOA, SOY LECITHIN, NATURAL FLAVOUR, MILK INGREDIENT, SALT), COCOA, FRUCTOSE, SUGARCANE FIBRE, PALM AND HIGH MONOUNSATURATED CANOLA OIL SHORTENING, SUGAR, GLYCERIN, PALM KERNEL AND PALM OILS, WATER, CANOLA OIL, NATURAL FLAVOUR, SALT, BAKING SODA, SODIUM ALUMINIUM PHOSPHATE, MODIFIED CORN STARCH, DRIED EGG WHITE, SOY LECITHIN, MILK INGREDIENTS, XANTHAN GUM, LOCUST BEAN GUM, CITRIC ACID, ROSEMARY EXTRACT. CONTAINS WHEAT, EGG, SOY AND MILK; MAY CONTAIN PEANUT INGREDIENTS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.