No. This product is not vegan as it lists 4 ingredients that derive from animals and 3 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is General Mills Fibre 1 Delights Cinnamon Bun Vegan?

No. This product is not vegan as it lists 4 ingredients that derive from animals and 3 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Sweet cinnamon-bun flavor with a soft, cake-like interior and a slightly firmer outer coating; many consumers use it as a quick breakfast, midday snack, or portable treat. Common review themes include appreciation for the cinnamon taste, convenience of single-serve packaging, and mixed reactions to sweetness, texture, and aroma across reviewers.

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Ingredients

Enriched Wheat Flour, Chicory Root Extract (Inulin Fibre), Icing Sugar, Cinnamon Bits (Sugar, Palm And Palm Kernel Oil, Cinnamon, Soy Lecithin), Sugarcane Fibre, Fructose, Sugar, Palm And High Monounsaturated Canola Oil Shortening, Glycerin, Canola Oil, Palm Kernel And Palm Oil, Water, Modified Corn Starch, Natural Flavour, Modified Milk, Salt, Baking Soda, Sodium Aluminum Phosphate, Dried Egg White, Soy Lecithin, Xanthan Gum, Locust Bean Gum, Maltodextrin, Cinnamon, Citric Acid, Rosemary Extract, Contains Wheat, Egg, Soy And Milk, May Contain Peanut

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

General Mills Fibre 1 Delights Cinnamon Bun is available at 3 retailers

MetroReal Canadian SuperstoreGrocery Gateway

About this product

Snack · Bar

Flavor
Sweet
Texture
ChewySoft
Commonly used for
SnackingBreakfastOn The Go
Vegan? General Mills Fibre 1 Delights Cinnamon Bun | Spoonful