No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is General Mills Fibre 1 Oats And Chocolate Granola Bar Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

The General Mills Fibre 1 Oats and Chocolate Granola Bar is made with whole oats and topped with a chocolate chocolaty drizzle, which is made from chocolate chips and hearty oats. It contains at least 35% of the daily value of fiber, making it a potentially healthy option. People who have tried the granola bar say that it is great and tastes great. This positive feedback from reviewers indicates that the product is well-received.

Ingredients

Chicory Root Extract, Chocolate Chips With Confectioners Shellac Chocolate Chips Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Milk Fat, Soy Lecithin, Ethanol, Shellac, Hydrogenated Coconut Oil, Rolled Oats, Crisp Rice Rice Flour, Sugar, Malt, Salt, Barley Flakes, High Maltose Corn Syrup, High Fructose Corn Syrup, Sugar Canola Oil, Honey, Glycerin, Maltodextrin, Palm Kernel Oil, Tricalcium Phosphate, Nonfat Milk, Peanut Oil, Cocoa Processed With Alkali, Natural Flavor, Baking Soda, Color Added, Almond Flour, Peanut Flour, Sunflower Meal, Wheat Flour, Mixed Tocopherols Added To Maintain Freshness

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? General Mills Fibre 1 Oats And Chocolate Granola Bar | Spoonful