Is General Mills Fibre One Honey Clusters Cereal Low FODMAP?

Ingredients

Whole Grain Wheat, Honey And Cinnamon Clusters (Whole Grain Rolled Oats, Crispy Rice And Oat Bits (Rice Flour, Oat Flour, Sugar, Barley Malt Extract, Salt, Bht), Brown Sugar, Sugar, Corn Syrup, Honey, Wheat Bits (Whole Grain Wheat, Corn Starch, Degermed Corn Meal, Sugar, Salt, Annatto And Caramel Colour, Trisodium Phosphate, Baking Soda, Bht), Salt, Cinnamon, Artificial Flavour, Bht), Corn Bran, Brown Rice Flour, Sugar, Golden Sugar, Chicory Root Extract (Inulin Fibre), Corn Syrup, Salt, Calcium Carbonate, Barley Malt Syrup, Golden Syrup, Trisodium Phosphate, Wheat Starch, Natural And Artificial Flavour, Tocopherols, Sucralose, Vitamins & Minerals: Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride (Vitamin B6), Folate, Iron, Sucralose 8,4Per 54 G Serving, Contains Wheat, Oat And Barley, May Contain Almond

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

General Mills Fibre One Honey Clusters Cereal is available at 9 retailers

About this product

Cereal · Dried