Is General Mills Golden Grahams Cereal Retro Recipe Made With Real Honey Gluten Free?
Description
Crunchy, toasted squares offer a sweet, nostalgic flavor and a crisp mouthfeel that softens relatively quickly in milk. Commonly eaten as a breakfast cereal, snack by the handful, or topping for yogurt and desserts, reviewers often cite its nostalgic taste, consistent initial crunch, and broad appeal to children and adults alike.
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Description
Crunchy, toasted squares offer a sweet, nostalgic flavor and a crisp mouthfeel that softens relatively quickly in milk. Commonly eaten as a breakfast cereal, snack by the handful, or topping for yogurt and desserts, reviewers often cite its nostalgic taste, consistent initial crunch, and broad appeal to children and adults alike.
Ingredients
Whole Grain Wheat, Corn Meal, Sugar, Brown Sugar Syrup, Canola And/or Sunflower Oil, Honey, Baking Soda, Salt, Dextrose, Trisodium Phosphate, Natural Flavor. Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3. Contains: Wheat Ingredients.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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