Is General Mills Golden Grahams Cereal Retro Recipe Made With Real Honey Dairy Free?
Description
Crunchy, toasted squares offer a sweet, nostalgic flavor and a crisp mouthfeel that softens relatively quickly in milk. Commonly eaten as a breakfast cereal, snack by the handful, or topping for yogurt and desserts, reviewers often cite its nostalgic taste, consistent initial crunch, and broad appeal to children and adults alike.
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Description
Crunchy, toasted squares offer a sweet, nostalgic flavor and a crisp mouthfeel that softens relatively quickly in milk. Commonly eaten as a breakfast cereal, snack by the handful, or topping for yogurt and desserts, reviewers often cite its nostalgic taste, consistent initial crunch, and broad appeal to children and adults alike.
Ingredients
Whole Grain Wheat, Corn Meal, Sugar, Brown Sugar Syrup, Canola And/or Sunflower Oil, Honey, Baking Soda, Salt, Dextrose, Trisodium Phosphate, Natural Flavor. Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3. Contains: Wheat Ingredients.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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