Is General Mills Green Giant Steamers Broccoli & Zesty Cheese Sauce, 10 oz Vegetarian?

Ingredients

Broccoli In A Sauce Containing Water, Whey, Modified Corn Starch, Butter, American Cheese (Milk, Cheese Culture, Salt, Enzymes), Salt, Baker's Cheese (Skim Milk, Lactic Acid, Cheese Cultures, Bha ), Sodium Phosphate, Onion Powder, Sodium Alginate, Hydrolyzed Corn Gluten, Maltodextrin, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Lactic Acid, Garlic Powder, Xanthan Gum, Sugar, Whey Powder, Cayenne Pepper Sauce (Cayenne Peppers, Vinegar, Salt, Garlic), Natural And Artificial Flavor, Soybean Oil, Dextrose, Buttermilk, Yeast Extract, Paprika And Annatto Extract Colors, Spice, Dextrin, Disodium Inosinate, Disodium Guanylate, Dried Vinegar, Partially Hydrogenated Soybean Oil

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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