No. This product is not vegan as it lists 1 ingredient that derives from animals and 9 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is General Mills, Honey Nut Cheerios Gluten Free Breakfast Cereal, Family Size 19.5 oz Vegan?

No. This product is not vegan as it lists 1 ingredient that derives from animals and 9 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

General Mills Honey Nut Cheerios is a gluten-free breakfast cereal that comes in a family-sized box of 195 oz. It is made with real honey, whole grain oats, and does not contain high fructose corn syrup. This cereal is also fortified with 12 vitamins and minerals, making it a good source of iron and calcium. With 3 grams of fiber per serving, Honey Nut Cheerios may help reduce the risk of heart disease. People enjoy the flavor and texture of this cereal and often eat it with or without milk.

Ingredients

Whole Grain Oats (Includes The Oat Bran), Sugar, Modified Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola And/or Rice Bran Oil, Natural Almond Flavor, Vitamin E (Mixed Tocopherols), Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Is General Mills, Honey Nut Cheerios Gluten Free Breakfast Cereal, Family Size 19.5 oz Vegan? | Spoonful