This product may or may not be Alpha-Gal friendly as it lists 8 ingredients that may not comply.

Is General Mills Kix Cereal Crispy Corn Puffs Alpha-Gal?

This product may or may not be Alpha-Gal friendly as it lists 8 ingredients that may not comply.

Description

Light, airy, crispy corn puffs delivering a mild, slightly sweet flavor and an initial crunch that softens in milk. Commonly eaten at breakfast, served with milk, or enjoyed dry as a hand snack. Reviewers frequently cite child-friendly taste, nostalgic appeal, and texture changes when mixed with milk and packaging comments.

Ingredients

Whole Grain Corn, Corn Meal, Sugar, Salt, Brown Sugar Syrup, Baking Soda. Vitamin E (mixed Tocopherols) Added To Preserve Freshness. Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3. May contain wheat.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.