Is General Mills Lucky Charms Dairy Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Oats, Marshmallow Pieces (sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Tartrazine, Brilliant Blue Fcf, Sunset Yellow Fcf, Sodium Hexametaphosphate, Artificial Flavor), Sugars (sugar And/or Brown Sugar, Corn Syrup), Whole Corn, Corn Starch, Salt, Calcium Carbonate, Trisodium Phosphate, Canola Oil Rich In Monounsaturated Fats, Canola Oil And/or Sunflower Oil Rich In Monounsaturated Fats, Tocopherols (to Preserve Freshness), Natural And Artificial Flavor, Vitamins And Minerals: Iron, Niacinamide (vitamin B3), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folate.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 1 ingredient that derives from animals and 5 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Cereal · Granule, Piece