Is General Mills Maple Brown Sugar Chex Dairy Free?
Description
Sweet maple and brown-sugar notes coat light, crunchy squares, offering a crisp bite that softens in milk; commonly eaten as a breakfast cereal, snack, or mix-in for yogurt and baking. Reviews note satisfying sweetness, dependable crunch, convenience and portability for kids’ snacks, and occasional comments about oversweetness or uneven coating.
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Description
Sweet maple and brown-sugar notes coat light, crunchy squares, offering a crisp bite that softens in milk; commonly eaten as a breakfast cereal, snack, or mix-in for yogurt and baking. Reviews note satisfying sweetness, dependable crunch, convenience and portability for kids’ snacks, and occasional comments about oversweetness or uneven coating.
Ingredients
Whole Grain Corn, Corn Meal, Sugar, Corn Starch, Maple Syrup, Salt, Canola and/or Sunflower Oil, Baking Soda, Natural Flavor, Molasses. Vitamin E (mixed tocopherols) added to preserve freshness. Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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