Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is General Mills Oatmeal Crisp Crunchy Almond Cereal Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Crunchy clusters deliver a pronounced almond flavor and sweet profile, with a crisp, coarse texture that many reviewers say holds up briefly in milk; commonly used for breakfast with milk, as a yogurt topping, or handheld as a snack, though some customers note occasional variability in freshness and sweetness levels.

Ingredients

Whole Grain Oats, Whole Grain Wheat, Sugar, Almond Pieces, Corn Syrup, Brown Sugar Syrup, Brown Sugar, Salt, Oat Flour, Rice Flour, Honey, Cinnamon, Baking Soda, Artificial Flavor, Color Added. Vitamin E (mixed tocopherols) and BHT Added to Preserve Freshness.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? General Mills Oatmeal Crisp Crunchy Almond Cereal | Spoonful