Is General Mills Oatmeal Crisp Crunchy Almond Cereal Vegan?
Description
Crunchy clusters deliver a pronounced almond flavor and sweet profile, with a crisp, coarse texture that many reviewers say holds up briefly in milk; commonly used for breakfast with milk, as a yogurt topping, or handheld as a snack, though some customers note occasional variability in freshness and sweetness levels.
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Description
Crunchy clusters deliver a pronounced almond flavor and sweet profile, with a crisp, coarse texture that many reviewers say holds up briefly in milk; commonly used for breakfast with milk, as a yogurt topping, or handheld as a snack, though some customers note occasional variability in freshness and sweetness levels.
Ingredients
Whole Grain Oats, Whole Grain Wheat, Sugar, Almond Pieces, Corn Syrup, Brown Sugar Syrup, Brown Sugar, Salt, Oat Flour, Rice Flour, Honey, Cinnamon, Baking Soda, Artificial Flavor, Color Added. Vitamin E (mixed tocopherols) and BHT Added to Preserve Freshness.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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