Is General Mills Oatmeal Crisp Maple Nut Cereal Alpha-Gal Friendly?
Description
Maple forward, sweet profile with toasted, nutty undertones and crunchy clusters that provide initial crispness before gradually softening in milk. Commonly eaten for breakfast, as an on‑the‑go snack, or as a crunchy topping for yogurt and desserts. Reviewers praise the maple flavor and crunch but sometimes call it overly sweet.
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Description
Maple forward, sweet profile with toasted, nutty undertones and crunchy clusters that provide initial crispness before gradually softening in milk. Commonly eaten for breakfast, as an on‑the‑go snack, or as a crunchy topping for yogurt and desserts. Reviewers praise the maple flavor and crunch but sometimes call it overly sweet.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Oats, Whole Grain Wheat, Oat And Honey Clusters (rolled Oats, Sugar, Brown Sugar, Corn Syrup, Oat Flour, Rice Flour, Honey, Salt, Cinnamon, Calcium Carbonate, Baking Soda, Artificial Flavour, Monoglycerides, Bht), Sugar And/or Golden Sugar , Corn Syrup, Golden Syrup, Salt, Calcium Carbonate, Natural And Artificial Flavour, Gum Acacia, Tocopherols, High Monounsaturated Canola Oil , Bht, Annatto. Vitamins And Minerals: Iron, Niacinamide (vitamin B3), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folate. Contains Almond, Wheat And Oat Ingredients.
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 6 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
General Mills Oatmeal Crisp Maple Nut Cereal is available at 7 retailers
About this product
Cereal · Dried