No. This product is not gluten free as it lists 2 ingredients that contain gluten and 6 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is General Mills Oatmeal Crisp Maple Nut Cereal Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 6 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Maple forward, sweet profile with toasted, nutty undertones and crunchy clusters that provide initial crispness before gradually softening in milk. Commonly eaten for breakfast, as an on‑the‑go snack, or as a crunchy topping for yogurt and desserts. Reviewers praise the maple flavor and crunch but sometimes call it overly sweet.

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Ingredients

Whole Grain Oats, Whole Grain Wheat, Oat And Honey Clusters (rolled Oats, Sugar, Brown Sugar, Corn Syrup, Oat Flour, Rice Flour, Honey, Salt, Cinnamon, Calcium Carbonate, Baking Soda, Artificial Flavour, Monoglycerides, Bht), Sugar And/or Golden Sugar , Corn Syrup, Golden Syrup, Salt, Calcium Carbonate, Natural And Artificial Flavour, Gum Acacia, Tocopherols, High Monounsaturated Canola Oil , Bht, Annatto. Vitamins And Minerals: Iron, Niacinamide (vitamin B3), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folate. Contains Almond, Wheat And Oat Ingredients.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

General Mills Oatmeal Crisp Maple Nut Cereal is available at 7 retailers

Walmart CaReal Canadian SuperstoreYour Independent GrocerValuemartNo FrillsFortinosGrocery Gateway

About this product

Cereal · Dried

Flavor
NuttySweet
Texture
Crunchy
Commonly used for
BreakfastMeal PrepSnacking
Gluten Free? General Mills Oatmeal Crisp Maple Nut Cereal | Spoonful