Is General Mills Oatmeal Crisp Maple Nut Cereal Low FODMAP?
Description
Maple forward, sweet profile with toasted, nutty undertones and crunchy clusters that provide initial crispness before gradually softening in milk. Commonly eaten for breakfast, as an on‑the‑go snack, or as a crunchy topping for yogurt and desserts. Reviewers praise the maple flavor and crunch but sometimes call it overly sweet.
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Description
Maple forward, sweet profile with toasted, nutty undertones and crunchy clusters that provide initial crispness before gradually softening in milk. Commonly eaten for breakfast, as an on‑the‑go snack, or as a crunchy topping for yogurt and desserts. Reviewers praise the maple flavor and crunch but sometimes call it overly sweet.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Oats, Whole Grain Wheat, Oat And Honey Clusters (rolled Oats, Sugar, Brown Sugar, Corn Syrup, Oat Flour, Rice Flour, Honey, Salt, Cinnamon, Calcium Carbonate, Baking Soda, Artificial Flavour, Monoglycerides, Bht), Sugar And/or Golden Sugar , Corn Syrup, Golden Syrup, Salt, Calcium Carbonate, Natural And Artificial Flavour, Gum Acacia, Tocopherols, High Monounsaturated Canola Oil , Bht, Annatto. Vitamins And Minerals: Iron, Niacinamide (vitamin B3), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folate. Contains Almond, Wheat And Oat Ingredients.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 6 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
General Mills Oatmeal Crisp Maple Nut Cereal is available at 7 retailers
About this product
Cereal · Dried