Is General Mills Oatmeal Crisp with Almonds Cereal Dairy Free?
Description
Crunchy clusters deliver a toasty, mildly sweet and nutty flavor, with a sturdy texture that holds up when served yet softens over time. Consumers often eat it at breakfast, stir it into bowls, or grab it as a dry snack; reviews mention consistent crunch, pleasant nuttiness, and occasional clump variability.
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Description
Crunchy clusters deliver a toasty, mildly sweet and nutty flavor, with a sturdy texture that holds up when served yet softens over time. Consumers often eat it at breakfast, stir it into bowls, or grab it as a dry snack; reviews mention consistent crunch, pleasant nuttiness, and occasional clump variability.
Ingredients
Whole Grain Oats, Whole Grain Wheat, Sugar And/or Golden Sugar, Oat And Honey Clusters (Rolled Oats, Sugar, Brown Sugar, Corn Syrup, Oat Flour, Rice Flour, Honey, Salt, Cinnamon, Calcium Carbonate, Baking Soda, Artificial Flavour, Monoglycerides, Bht), Almond Pieces, Corn Syrup, Golden Syrup, Salt, Calcium Carbonate, Artificial Flavour, Gum Acacia, Tocopherols, High Monounsaturated Canola Oil, Bht, Annatto Vitamins & Minerals: Iron, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folate, Contains Almond, Oat, Wheat
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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