Is General Mills Oatmeal Crisp with Almonds Cereal Vegetarian?
Description
Crunchy clusters deliver a toasty, mildly sweet and nutty flavor, with a sturdy texture that holds up when served yet softens over time. Consumers often eat it at breakfast, stir it into bowls, or grab it as a dry snack; reviews mention consistent crunch, pleasant nuttiness, and occasional clump variability.
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Description
Crunchy clusters deliver a toasty, mildly sweet and nutty flavor, with a sturdy texture that holds up when served yet softens over time. Consumers often eat it at breakfast, stir it into bowls, or grab it as a dry snack; reviews mention consistent crunch, pleasant nuttiness, and occasional clump variability.
Ingredients
Whole Grain Oats, Whole Grain Wheat, Sugar And/or Golden Sugar, Oat And Honey Clusters (Rolled Oats, Sugar, Brown Sugar, Corn Syrup, Oat Flour, Rice Flour, Honey, Salt, Cinnamon, Calcium Carbonate, Baking Soda, Artificial Flavour, Monoglycerides, Bht), Almond Pieces, Corn Syrup, Golden Syrup, Salt, Calcium Carbonate, Artificial Flavour, Gum Acacia, Tocopherols, High Monounsaturated Canola Oil, Bht, Annatto Vitamins & Minerals: Iron, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folate, Contains Almond, Oat, Wheat
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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