Is General Mills Pumpkin Spice Cheerios Alpha-Gal?
Description
Seasonal pumpkin-spice flavored, ring-shaped cereal offers a crisp initial texture that softens in milk; reviewers often note pronounced warm spice notes and moderate sweetness. Common uses include breakfast with milk, snack straight from the box, or crunchy topping for yogurt and desserts. Availability and packaging size are frequent review topics.
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Description
Seasonal pumpkin-spice flavored, ring-shaped cereal offers a crisp initial texture that softens in milk; reviewers often note pronounced warm spice notes and moderate sweetness. Common uses include breakfast with milk, snack straight from the box, or crunchy topping for yogurt and desserts. Availability and packaging size are frequent review topics.
Ingredients
Whole grain oats, Sugars (sugar and/or golden sugar, golden syrup), Corn starch, High monounsaturated canola, canola and/or high monounsaturated sunflower oil, Calcium carbonate, Salt, Cinnamon, Trisodium phosphate, Nutmeg, Cloves, Sodium citrate, Tocopherols (for freshness), Natural flavour, Annatto (for colour), Rosemary extract, Vitamins and minerals: Iron, Niacinamide (vitamin B3), Calcium pantothenate (vitamin B5), Pyridoxine hydrochloride (vitamin B6), Folate.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.