This product may or may not be vegan as it lists 4 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is General Mills Rice Chex Au Riz Vegan?

This product may or may not be vegan as it lists 4 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Mild toasted flavor with a light, crisp texture that maintains crunch when eaten. Commonly served as a breakfast cereal, incorporated into sweet or savory snack mixes, and often used as a crunchy topping in recipes. Reviewers mention consistent crunch, neutral taste, and versatile performance for homemade and easy snacks too.

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Ingredients

Whole grain rice, Rice, Sugars (sugar and/or golden sugar, refiner's molasses), Salt, Calcium carbonate, Polysorbate 80 (emulsifier), Graham's salt, Mixed Tocopherols (for freshness), Vitamins and minerals: Iron, Niacinamide (vitamin B3), Calcium pantothenate (vitamin B5), Pyridoxine hydrochloride (vitamin B6), Folate.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

About this product

Cereal · Piece

Flavor
Sweet
Texture
Crunchy
Commonly used for
BreakfastSnacking
Vegan? General Mills Rice Chex Au Riz | Spoonful