Is General Mills Strawberry Banana Cheerios Real Fruit Puree Cereal 317g Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.

Why it's a maybe for alpha-gal friendly

  • monoglycerides
  • natural flavour
  • calcium carbonate

monoglycerides

Dietitian note

Mono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Strawberry-banana flavor delivers sweet, slightly tangy profile with crisp loop texture that quickly softens in milk. Commonly eaten as a quick breakfast, snack, or yogurt topping, reviewers note kid-friendly taste, appealing fruit notes, occasional inconsistency in flavor intensity, and that pieces can lose crunch if left too long in milk.

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Ingredients

Whole grain oats, Sugars (sugar and/or golden sugar, corn syrup, banana puree, strawberry puree), Corn starch, High monounsaturated canola, canola and/or high monounsaturated sunflower oil, Calcium carbonate, Salt, Trisodium phosphate, Monoglycerides, Radish and strawberry juice concentrate (for colour), Natural flavour, Citric acid, Tocopherols (for freshness) Contains : Oats

Check General Mills Strawberry Banana Cheerios Real Fruit Puree Cereal 317g against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Cereal · Dried

Flavor
FruitySweet
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go