Is General Mills Strawberry Cheerios Protein Alpha-Gal Friendly?
Description
Sweet, berry-forward taste with a crunchy ring texture that softens in milk; commonly eaten for breakfast, as a snack, or sprinkled over yogurt and smoothie bowls. Reviewers note strong strawberry flavor, quick sogginess in milk, appeal to children, occasional complaints about artificial taste, and usefulness in simple recipes and snacks.
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Why it's a maybe for alpha-gal friendly
- vitamin b12
- vitamin d3
- vitamin b2
- riboflavin
- +5 more
vitamin b12
Dietitian noteVitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
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Description
Sweet, berry-forward taste with a crunchy ring texture that softens in milk; commonly eaten for breakfast, as a snack, or sprinkled over yogurt and smoothie bowls. Reviewers note strong strawberry flavor, quick sogginess in milk, appeal to children, occasional complaints about artificial taste, and usefulness in simple recipes and snacks.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole grain oats, sugar, pea protein, corn starch, corn syrup, strawberry puree, apple puree, canola and/or sunflower oil, salt, tripotassium phosphate, vegetable and fruit juice color, natural flavor. Vitamin E (mixed tocopherols) added to preserve freshness. Vitamins and minerals: calcium carbonate, vitamin C (sodium ascorbate), iron and zinc (mineral nutrients), a B vitamin (niacinamide), vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin mononitrate), vitamin A (palmitate), vitamin B2 (riboflavin), a B vitamin (folic acid), vitamin B12, vitamin D3.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Cereal · Dried, Piece