Is General Mills Strawberry Cheerios Protein Low FODMAP?
Description
This cereal delivers a pronounced strawberry sweetness with a crisp, airy crunch that softens in milk; consumers commonly eat it as a cold breakfast, dry snack, or yogurt topping. Reviews frequently mention strong fruity flavor, appealing to children, while others note an artificial taste and rapid loss of crunch overall.
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Description
This cereal delivers a pronounced strawberry sweetness with a crisp, airy crunch that softens in milk; consumers commonly eat it as a cold breakfast, dry snack, or yogurt topping. Reviews frequently mention strong fruity flavor, appealing to children, while others note an artificial taste and rapid loss of crunch overall.
Ingredients
Whole Grain Oats, Sugar, Pea Protein, Corn Starch, Corn Syrup, Strawberry Puree, Apple Puree, Canola And/or Sunflower Oil, Salt, Tripotassium Phosphate, Vegetable And Fruit Juice Color, Natural Flavor. Vitamin E (mixed Tocopherols) Added To Preserve Freshness. Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B (pyridoxine Hydrochloride).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.