Is General Mills Team Cheerios Cereal Bar Strawberry Flavor Gluten Free?

Ingredients

Whole Grain Oats, Cereal (whole Grain Oats, Whole Grain Corn, Sugar, Corn Starch, Whole Grain Rice, Corn Bran, Whole Sorghum, Whole Grain Millet, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Color [caramel Color, Annatto Extract], Vitamin E [mixed Tocopherols] Added To Retain Freshness. Vitamins And Minerals: Calcium Carbonate, A B Vitamin [niacinamide], Zinc And Iron [mineral Nutrients], A B Vitamin [calcium Pantothenate], Vitamin C [sodium Ascorbate], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin B1 [thiamin Mononitrate], A B Vitamin [folic Acid], Vitamin A [palmitate], Vitamin B12, Vitamin D3), Corn Syrup, Fructose, Canola Oil, Sugar, Sweetened Cranberries (sugar, Cranberries), Chicory Root Extract, Whole Wheat Flour, Maltodextrin. Contains 2 % Or Less Of: Whole Grain Rice, Cornflour, Vegetable Glycerin, Calcium Carbonate, Whole Oat Flour, Wheat Starch, Salt, Vegetable Juice Color, Baking Soda, And Natural Flavor. Contains Wheat Ingredients.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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