Is General Mills Team Cheerios Cereal Bar Strawberry Flavor Gluten Free?
Why it's not gluten free
- whole wheat flour
- wheat
- whole grain oats
- whole oat flour
- wheat starch
- natural flavor
whole wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Whole Grain Oats, Cereal (whole Grain Oats, Whole Grain Corn, Sugar, Corn Starch, Whole Grain Rice, Corn Bran, Whole Sorghum, Whole Grain Millet, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Color [caramel Color, Annatto Extract], Vitamin E [mixed Tocopherols] Added To Retain Freshness. Vitamins And Minerals: Calcium Carbonate, A B Vitamin [niacinamide], Zinc And Iron [mineral Nutrients], A B Vitamin [calcium Pantothenate], Vitamin C [sodium Ascorbate], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin B1 [thiamin Mononitrate], A B Vitamin [folic Acid], Vitamin A [palmitate], Vitamin B12, Vitamin D3), Corn Syrup, Fructose, Canola Oil, Sugar, Sweetened Cranberries (sugar, Cranberries), Chicory Root Extract, Whole Wheat Flour, Maltodextrin. Contains 2 % Or Less Of: Whole Grain Rice, Cornflour, Vegetable Glycerin, Calcium Carbonate, Whole Oat Flour, Wheat Starch, Salt, Vegetable Juice Color, Baking Soda, And Natural Flavor. Contains Wheat Ingredients.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
General Mills Team Cheerios Cereal Bar Strawberry Flavor is available at 1 retailer
About this product
Snack · Bar


