This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is General Mills Trix 6 Fruity Shapes Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Bright, intensely fruity pieces deliver a crunchy bite that gradually softens; consumers commonly use it for breakfasts, quick snacks, dessert toppings, and in baked treats. Reviews often note vibrant colors, nostalgic appeal, consistent crunch retention, and broad kid-friendly popularity, along with occasional remarks about high sweetness and occasional packaging variability.

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Ingredients

Whole grain corn, sugar, rice flour, corn syrup, canola and/or sunflower oil, salt, trisodium phosphate, natural and artificial flavor, red 40, yellow 6, blue 1 and other color added, citric acid, malic acid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

General Mills Trix 6 Fruity Shapes is available at 6 retailers

KrogerRalphsMariano'sPick 'n SaveSmith'sFry's

About this product

Cereal · Piece

Flavor
FruitySweet
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? General Mills Trix 6 Fruity Shapes | Spoonful