Is General Mills Very Berry Cheerios Alpha-Gal?
Description
General Mills Very Berry Cheerios is a whole grain cereal made with real berries such as strawberries, raspberries, and blueberries. It is free from high fructose corn syrup, artificial flavors, and colors. This cereal is a good source of iron and calcium, promoting heart health with its 0.75 grams of soluble fiber per serving. The soluble fiber may help reduce the risk of heart disease. People love the flavor of Very Berry Cheerios and enjoy them with milk, applesauce, ice cream, yogurt, or as a sweet treat on their own.
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Description
General Mills Very Berry Cheerios is a whole grain cereal made with real berries such as strawberries, raspberries, and blueberries. It is free from high fructose corn syrup, artificial flavors, and colors. This cereal is a good source of iron and calcium, promoting heart health with its 0.75 grams of soluble fiber per serving. The soluble fiber may help reduce the risk of heart disease. People love the flavor of Very Berry Cheerios and enjoy them with milk, applesauce, ice cream, yogurt, or as a sweet treat on their own.
Ingredients
Whole Grain Oats, Sugar, Corn Syrup, Oat Bran, Corn Starch, Salt, Blueberry Powder, Canola Oil, Cane Sugar, Tripotassium Phosphate, Strawberry Powder, Cranberry Powder, Raspberry Powder, Vegetable and Fruit Juice Color, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.