Is GENERAL TAO A SWEET & SPICY BLEND OF RICE VINEGAR, SOY & HOT CHILI STIR FRY SAUCE, GENERAL TAO Vegetarian?
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Ingredients
Water, Rice Vinegar, Dark Soy Sauce (Water, Salt, Sugar, Barley Malt Extract, Defatted Soya Bean Flakes, Colour (Plain Caramel), Yeast Extract, Spirit Vinegar, Wheat), Sugar, Modified Corn Starch, Toasted Sesame Oil, Red Chilli Paste, Red Chilli Peppers, Salt, Acidity Regulator (Acetic Acid)), Light Soy Sauce (Water, Salt, Soya Beans, Roasted Wheat, Sugar, Alcohol), Soybean Paste (Water, Soya Beans, Rice, Salt, Yeast, Lactic Acid Bacteria, Koji Culture), Ginger Puree, Garlic Puree, Spring Onion, Colour (Plain Caramel), Chilli Powder, Water, Chilli Powder
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.