Is General Tao stir-fry sauce, Chinese GERD Friendly?
Description
General Tao stir fry sauce is a versatile Chinese sauce that is easy to store and pour. Made with ginger and a combination of spices, it adds flavor to a variety of dishes such as chicken, beef, vegetables, soups, dips, wraps, salad dressings, and meats. People appreciate the sauce for its great flavor and value, as well as its ease of use and long-lasting quality. While it may not be as tangy or spicy as other restaurant sauces, many individuals still enjoy using it regularly, particularly for making General Tao chicken. Overall, this sauce is highly regarded and a popular choice among those who appreciate its taste and versatility.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- lemon flavour
- citric acid
- dehydrated garlic
- garlic powder
- rice vinegar
lemon flavour
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
General Tao stir fry sauce is a versatile Chinese sauce that is easy to store and pour. Made with ginger and a combination of spices, it adds flavor to a variety of dishes such as chicken, beef, vegetables, soups, dips, wraps, salad dressings, and meats. People appreciate the sauce for its great flavor and value, as well as its ease of use and long-lasting quality. While it may not be as tangy or spicy as other restaurant sauces, many individuals still enjoy using it regularly, particularly for making General Tao chicken. Overall, this sauce is highly regarded and a popular choice among those who appreciate its taste and versatility.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Sugar, Molasses, Vh Soya Sauce (Water, Salt, Caramel, Hydrolyzed Soy Protein, Corn Syrup, Glucose Solids, Sodium Benzoate, Dimethylpolysiloxane (Antifoaming Agent)), Rice Vinegar, Modified Corn Starch, Sesame Oil, Canola Oil, Sesame Seeds, Spices, Dehydrated Garlic, Garlic Powder, Onion Powder, Citric Acid, Lemon Flavour, Contains: Soy, Sesame
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
General Tao stir-fry sauce, Chinese is available at 4 retailers
About this product
Sauce · Bottle, Liquid