Is GENERAL TSO CHICKEN SWEET MEETS SPICY IN A FLAVORFUL DISH WITH WHITE MEAT CHICKEN, RED & GREEN BELL PEPPERS, WATER CHESTNUTS AND ONIONS Gluten Free?

Ingredients

COOKED LONG GRAIN WHITE RICE (WATER, LONG GRAIN RICE), WATER, WHITE MEAT CHICKEN (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), RED AND GREEN BELL PEPPERS, ORGANIC CANE SUGAR, WATER CHESTNUTS, SOY SAUCE (WATER, SOYBEANS, RICE, SALT), ONIONS, OLIVE OIL, CHICKEN BASE (CHICKEN, SALT, POTATO FLOUR, NATURAL FLAVOR, CARROT POWDER, TURMERIC), CORN STARCH, RICE VINEGAR (WATER, RICE), HONEY, GINGER PUREE (GINGER, WATER), SESAME OIL, SEASONING (VINEGAR, RED CHILI PEPPERS, SALT), PINEAPPLE JUICE CONCENTRATE, GARLIC PUREE (GARLIC, OLIVE OIL) CRUSHED CHILI PEPPERS, GINGER POWDER, XANTHAN GUM.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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