Is Generous Provisions Chocolate Dairy Free Oat Beverage, Chocolate Vegan?
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Why it's a maybe for vegan
- riboflavin
- vitamin b12
- ergocalciferol
- vitamin a palmitate
- +3 more
riboflavin
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
OAT BEVERAGE (FILTERED WATER, OATS), CANE SUGAR, CONTAINS 2% OR LESS OF: HI OLEIC SUNFLOWER OIL, COCOA PROCESSED WITH ALKALI, TRICALCIUM PHOSPHATE, POTASSIUM PHOSPHATE, CALCIUM CARBONATE, SEA SALT, GELLAN GUM, NATURAL FLAVORS, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), RIBOFLAVIN, CYANOCOBALAMIN (VITAMIN B12).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Beverage · Liquid