Is Genius Gluten Free 2 Roasted Vegetable Quiches Pescatarian?

This product may or may not be pescatarian as it lists 3 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for pescatarian

dextrose
calcium salts of fatty acids
diglycerides of fatty acids

dextrose

Dietitian note

Dextrose is typically derived from corn but in some cases may contain bone char. If the label is unclear, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

calcium salts of fatty acids

diglycerides of fatty acids

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus pescatarian products to buy instead.

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Ingredients

Pastry 32% (Maize Starch, Margarine (Rapeseed Oil, Palm Oil, Water, Salt, Emulsifier: Mono and Diglycerides of Fatty Acids), Water, Dextrose, Free Range Dried Egg, Potato Starch, Stabilisers: Xanthan Gum, Guar Gum; Raising Agents: Disodium Diphosphate, Potassium Hydrogen Carbonate; Salt, Emulsifier: Sodium, Potassium and Calcium Salts of Fatty Acids), Free Range Liquid Egg, Yellow Pepper 7%, Cheddar Cheese (Milk) 6%, Courgette 5%, Onion 4%, Red Pepper 4%, Skimmed Milk Powder, Salt, Garlic Puree (Acidity Regulator: Citric Acid), Dried Thyme, White Pepper For allergens see ingredients in bold

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