Is Genius Gluten Free 5 Chocolate Chip Breakfast Bakes GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • chocolate chunks
  • cocoa butter
  • cocoa mass
  • chocolate chips
  • skimmed milk powder
  • milk
  • whole milk powder

chocolate chunks

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Chocolate chip breakfast bakes offer a pronounced sweet chocolate flavor with soft, cakey texture and occasional denser or slightly dry spots. Commonly eaten as a quick morning meal or portable snack, reviewers note they work well warmed and paired with coffee; opinions vary on sweetness and overall moistness and convenience.

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Ingredients

Gluten Free Oats (35%), Margarine: Palm Oil, Rapeseed Oil, Water, Salt, Emulsifier: Polyglycerol Esters of Fatty Acids, Flavourings, Colours: Curcumin, Annatto, Soft Brown Sugar: Sugar, Cane Molasses, Invert Sugar Syrup, Colour: Plain Caramel, Water, Sugar, Rice Flour, Chocolate Chips (5%): Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Flavouring, Chocolate Chunks (5%): Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier: Soya Lecithin, Flavouring, Partially Inverted Sugar Syrup: Cane Molasses, Invert Sugar Syrup, Honey, Potato Starch, Maize Flour, Raising Agents: Disodium Diphosphate, Sodium Bicarbonate, Sodium Hydrogen Carbonate, Stabiliser: Xanthan Gum For allergens see ingredients in bold

Check Genius Gluten Free 5 Chocolate Chip Breakfast Bakes against your own diets in the app.

Where to buy

Genius Gluten Free 5 Chocolate Chip Breakfast Bakes is available at 1 retailer

Asda

About this product

Snack · Bar

Flavor
ChocolateySweetButtery
Texture
ChewySoft
Commonly used for
BreakfastSnackingOn The Go