Yes! The manufacturer claims that this product is gluten free.

Is Genius Gluten Free Blueberry Muffins 2 Pack Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Soft, moist blueberry muffins offer pronounced berry sweetness with occasional tart notes, a tender crumb, and slightly cakey texture; commonly eaten for breakfast, as an on‑the‑go snack, or with coffee. Customer reviews praise blueberry flavor and convenience while occasionally noting uneven fruit distribution or dryness between batches reported at times.

Ingredients

Caster Sugar, Free Range Egg, Vegetable Oil: Rapeseed Oil, Sunflower Oil, Blueberries (12%), Rice Flour, Potato Starch, Maize Flour, Pineapple, Tapioca Starch, Humectant: Vegetable Glycerol, Water, Rice Starch, Maize Starch, Concentrated Fruit Juice: Grape, Dried Egg, Raising Agents: Disodium Diphosphate, Potassium Hydrogen Carbonate, Emulsifiers: Mono- and Di-Glycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate, Polyglycerol Esters of Fatty Acids, Free Range Dried Egg White, Acidity Regulator: Citric Acid, Flavouring, Sugar, Preservatives: Potassium Sorbate, Calcium Propionate, Stabiliser: Xanthan Gum For allergens see ingredients in bold

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.