Is Genius Gluten Free Brilliantly Baked Brown Bread, 14 Oz Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Tapioca Starch, Rice Flour, Potato Starch, Vegetable Oil: Rapeseed Oil, Sunflower Oil, Psyllium Husk Powder, Yeast, Humectant: Vegetable Glycerol, Black Treacle, Stabiliser: Hydroxypropyl Methyl Cellulose, Dried Egg White, Maize Flour, Iodised Salt: Salt, Potassium Iodate, Fermented Maize Starch, Maize Starch, Rice Starch
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Genius Gluten Free Brilliantly Baked Brown Bread, 14 Oz is available at 1 retailer
About this product
Bread · Loaf