Is Genius Chicken & Gravy Pies 320G (L) Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Description

Handheld savory pie with rich sauce and tender, generous filling, encased in flaky pastry that crisps best when oven‑heated. Commonly used for quick lunches, pub-style dinners, or on-the-go meals. Reviews note broadly satisfying flavor and convenient preparation, though some report uneven filling and a tendency to become soggy if microwaved.

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Why it's not nightshade free

tomato paste
potato starch

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Diced Chicken Thigh (30%), Water, Maize Starch, Onion, Palm Oil, Dextrose, Cornflour, Rapeseed Oil, Chicken Bones, Salt, Dried Egg , Potato Starch, Emulsifier, Mono- and Diglycerides of Fatty Acids, Chicken Fat, Dried Chicken, Raising Agents (Disodium Diphosphate, Potassium Hydrogen Carbonate), Stabiliser (Guar Gum, Xanthan Gum), Chicory Root, Sugar, Tomato Paste, Onion Concentrate, Flavouring, Cracked Black Pepper, Dried Rosemary, Dried Sage, Carrot Powder, Fennel, Black Pepper

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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