Is Genius Gluten Free Chicken & Gravy Pies Vegetarian?
Description
Handheld savory pie with rich sauce and tender, generous filling, encased in flaky pastry that crisps best when oven‑heated. Commonly used for quick lunches, pub-style dinners, or on-the-go meals. Reviews note broadly satisfying flavor and convenient preparation, though some report uneven filling and a tendency to become soggy if microwaved.
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Description
Handheld savory pie with rich sauce and tender, generous filling, encased in flaky pastry that crisps best when oven‑heated. Commonly used for quick lunches, pub-style dinners, or on-the-go meals. Reviews note broadly satisfying flavor and convenient preparation, though some report uneven filling and a tendency to become soggy if microwaved.
Ingredients
Maize Starch, Chicken (22%), Water, Margarine: Rapeseed Oil, Palm Oil, Water, Salt, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Onion, Chicken Stock: Chicken Bones, Meat, Fat, Water, Salt, Chicory Root Fibre, Carrot Juice Concentrate, Fennel, Sugar, Tomato Puree, Onion, Carrot, Ground Black Pepper, Herb And Spice Extract, Dextrose, Cornflour, Dried Egg, Potato Starch, Stabilisers: Guar Gum, Xanthan Gum, Raising Agents: Disodium Diphosphate, Potassium Hydrogen Carbonate, Rapeseed Oil, Salt, Flavouring, Cracked Black Pepper, Rosemary, Sage, Sugar, Emulsifiers: Mono- And Di-glycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acids. Contains: Egg.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.