Is Genius Gluten Free Cinnamon & Raisin Spicy Loaf 400g Vegetarian?
Description
Warmly spiced, subtly sweet loaf with scattered fruity bursts and a tender yet slightly dense crumb; slices toast evenly and hold together for sandwiches, French toast, or snacking. Reviewers note consistent flavor and convenience, praising toasting for texture while occasionally mentioning slight crumbliness and varying slice thickness and mild aroma.
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Description
Warmly spiced, subtly sweet loaf with scattered fruity bursts and a tender yet slightly dense crumb; slices toast evenly and hold together for sandwiches, French toast, or snacking. Reviewers note consistent flavor and convenience, praising toasting for texture while occasionally mentioning slight crumbliness and varying slice thickness and mild aroma.
Ingredients
Water, Tapioca Starch, Sultanas (12%), Rice Flour, Potato Starch, Vegetable Oil: Rapeseed Oil, Sunflower Oil, Yeast, Raisins (4%), Currants (3%), Caster Sugar, Psyllium Husk Powder, Humectant: Vegetable Glycerol, Stabiliser: Hydroxypropyl Methyl Cellulose, Free Range Dried Egg White, Maize Flour, Fermented Maize Starch, Iodised Salt: Salt, Potassium Iodate, Ground Cassia Cinnamon, Maize Starch, Mixed Spice: Coriander, Cinnamon, Ginger, Nutmeg, Fennel, Cloves, Cardamom, Rice Starch For allergens see ingredients in bold
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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