Is Genius Gluten Free Cinnamon & Raisin Spicy Loaf 400g Vegan?
Description
Warmly spiced, subtly sweet loaf with scattered fruity bursts and a tender yet slightly dense crumb; slices toast evenly and hold together for sandwiches, French toast, or snacking. Reviewers note consistent flavor and convenience, praising toasting for texture while occasionally mentioning slight crumbliness and varying slice thickness and mild aroma.
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Description
Warmly spiced, subtly sweet loaf with scattered fruity bursts and a tender yet slightly dense crumb; slices toast evenly and hold together for sandwiches, French toast, or snacking. Reviewers note consistent flavor and convenience, praising toasting for texture while occasionally mentioning slight crumbliness and varying slice thickness and mild aroma.
Ingredients
Water, Tapioca Starch, Sultanas (12%), Rice Flour, Potato Starch, Vegetable Oil: Rapeseed Oil, Sunflower Oil, Yeast, Raisins (4%), Currants (3%), Caster Sugar, Psyllium Husk Powder, Humectant: Vegetable Glycerol, Stabiliser: Hydroxypropyl Methyl Cellulose, Free Range Dried Egg White, Maize Flour, Fermented Maize Starch, Iodised Salt: Salt, Potassium Iodate, Ground Cassia Cinnamon, Maize Starch, Mixed Spice: Coriander, Cinnamon, Ginger, Nutmeg, Fennel, Cloves, Cardamom, Rice Starch For allergens see ingredients in bold
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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